Patellar Tendonitis Treatment in New Hampshire
Find orthopedic specialists who treat patellar tendonitis in New Hampshire
Patellar tendonitis (jumper's knee) is inflammation of the patellar tendon - the tendon connecting the kneecap (patella) to the shinbone. It's a common overuse injury in athletes who jump frequently, such as basketball and volleyball players, but also affects runners and cyclists. Repetitive stress causes micro-tears in the tendon, leading to pain just below the kneecap.
Common symptoms of patellar tendonitis
- Pain directly below the kneecap
- Pain that worsens with jumping, running, or stair climbing
- Tenderness when pressing on the patellar tendon
- Stiffness in the knee after prolonged sitting
- Swelling around the tendon
- Aching pain after sports activity
When to see a specialist
See a sports medicine specialist if knee pain below the kneecap persists for more than 2-3 weeks or begins affecting your performance. Early intervention prevents the condition from becoming chronic.
Treatment options
Load management
Reducing training volume and avoiding jumping activities during the acute phase.
Eccentric and heavy slow resistance exercises
Specific loading protocols (e.g., decline squats) shown to stimulate tendon repair. The primary treatment approach.
Physical therapy
Progressive tendon loading program, addressing hip and ankle strength deficits that contribute to patellar tendon stress.
Patellar tendon strap
A brace worn just below the kneecap to reduce pain during activity.
PRP injection
Platelet-rich plasma injection to stimulate healing in chronic cases.
Recovery timeline
Mild cases: 6-8 weeks. Moderate cases: 3-6 months of progressive loading. Chronic patellar tendinopathy: 6-12 months. Return to jumping sports typically takes 3-6 months.
Orthopedic Specialists in New Hampshire
About Patellar TendonitisPatellar Tendonitis in Other States
Other Conditions in New Hampshire
Common Questions About Patellar Tendonitis Treatment in New Hampshire
How do I find a doctor for Patellar Tendonitis in New Hampshire?
AdvOrtho lists orthopedic surgeons across New Hampshire who treat Patellar Tendonitis. Browse the providers on this page, view their credentials and sub-specialties, and request an appointment directly from their profile.
Does insurance cover Patellar Tendonitis treatment in New Hampshire?
Most major insurance plans cover medically necessary treatment for Patellar Tendonitis, including consultations, imaging, physical therapy, and surgery. Coverage details vary by plan. Contact your insurer or the provider's office to verify coverage before scheduling.
What type of doctor treats Patellar Tendonitis?
Patellar Tendonitis is typically treated by an orthopedic surgeon. Depending on the specific condition, you may see a specialist in sports medicine, joint replacement, spine surgery, or another orthopedic sub-specialty.
This page is for informational purposes only and does not constitute medical advice. Always consult a qualified orthopedic specialist for diagnosis and treatment.