Orthopedic Resources
Expert guides on conditions, procedures, and finding the right specialist.
79 articles

IT Band Syndrome: Why Runners Get It and How to Stop It Coming Back
Iliotibial band(/conditions/it-band-syndrome) syndrome, or ITBS, is a notorious villain for runners and cyclists. It's…
May 19, 2026 · 13 min read

Patellar Tendinitis (Jumper's Knee): The Complete Patient Guide
Jumper's knee(/conditions/patellar-tendonitis), or patellar tendinopathy(/conditions/patellar-tendonitis) if you want…
May 18, 2026 · 7 min read

Knee Arthritis Without Surgery: What Conservative Treatment Can Actually Do
Knee arthritis doesn't mean knee replacement(/procedures/total-knee-replacement) is inevitable, or even imminent. Many…
May 12, 2026 · 5 min read

Stress Fractures: The Overuse Injury Athletes Keep Ignoring
Stress fractures(/conditions/stress-fracture) are common enough that most sports medicine clinics see them constantly,…
May 11, 2026 · 7 min read

Hip Labral Tear: Who Actually Needs Surgery
The hip labrum is a rim of tough cartilage that lines the hip socket. It deepens the socket by about 21%, helps…
May 9, 2026 · 7 min read

Shoulder Impingement: Why It Hurts and How to Fix It
Shoulder pain has a talent for showing up at the worst times. You reach for something overhead, roll onto the wrong…
May 7, 2026 · 7 min read

Tennis Elbow: What Actually Works (And What Doesn't)
Tennis elbow(/conditions/tennis-elbow), medically known as lateral epicondylitis, is frustratingly common. Despite its…
May 5, 2026 · 8 min read

Plantar Fasciitis: Why Your Heel Hurts and How to Actually Fix It
That first step out of bed in the morning - the one that makes you wince and limp to the bathroom - is one of the most…
May 4, 2026 · 8 min read

Spinal Stenosis: What It Is, What Causes It, and When Surgery Makes Sense
Most people don't know they have spinal stenosis(/conditions/spinal-stenosis) until they notice something strange: they…
May 2, 2026 · 8 min read

Herniated Disc: Causes, Symptoms, and When Surgery Is the Right Call
Most people who get a herniated disc(/conditions/herniated-disc) diagnosis hear it and immediately picture surgery.…
May 1, 2026 · 7 min read

What Your MRI Report Actually Means (A Patient's Guide)
You got the call that your MRI results are in, you pulled up the patient portal, and now you're staring at a report…
Apr 30, 2026 · 6 min read

Prior Authorization Workflows That Don't Break Your Front Desk
Prior authorization is the operational cost orthopaedic practices pay for treating complex, high-reimbursement cases.…
Apr 29, 2026 · 4 min read

Sciatica: What's Actually Causing That Shooting Pain Down Your Leg
That burning, shooting pain that starts in your lower back and travels down your buttock, through the back of your…
Apr 28, 2026 · 7 min read

Staff Retention in Orthopaedic Practices: What's Working Right Now
The orthopaedic staffing market has been under pressure since 2021. Medical assistants, surgical coordinators, billing…
Apr 27, 2026 · 3 min read

Building a Referral Network for Your Orthopaedic Practice
Primary care physicians, urgent care centers, physical therapists, athletic trainers, occupational medicine practices -…
Apr 25, 2026 · 3 min read

Orthopaedic Billing in 2026: Updates Practices Need to Know
The 2026 Medicare Physician Fee Schedule finalized changes that affect surgical reimbursement across musculoskeletal…
Apr 23, 2026 · 3 min read